Coached Interval/Hill Run

  • 8 Woodland Dr Brighton, England, BN3 United Kingdom

Week 4 of the 2014 hill intervals.

Continuing our progressive Cruise Intervals, working sub-threshold. 

The session is designed for all speeds and abilities, as long as you are running/jogging on at least 1 - 2 other occasions per week for a minimum of 20 minutes.

We currently meet at the corner of Goldstone Crescent and Woodland Drive - the Northern tip of Hove Park. We leave promptly at 7:30pm - don't be late!

January 27
Coached Swim
January 30
Coached Long Swim