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Coached Velodrome Cycling - Saturday 22nd March, 7.45am

  • Preston Park Velodrome The Ride Brighton, BN1 6HG (map)

A coached session working on bike handling skills and safety for beginners and intervals and speed work for more experienced riders on the outdoor cycle track in Preston Park.  Helmets are compulsory. Bikes must be in good working order - either TT or Road bike. 

The second part of the session (at 9am) is the excellent - and free - 5k parkrun - a perfect opportunity to prepare for races by 'running off the bike'.