OnTrack Blocks -
The track is the best place to improve your running, and you can’t get left behind. Running quickly and efficiently is a skill, one that can be learnt and improved upon at any time. Ian has developed a simple, focused session structure which covers all the elements you need, and the motivation of running with your club mates is the icing on the cake. By buying a block, you are helping to secure these sessions and motivating yourself to get out there and run.