Coached Indoor Cycling

The clubs Indoor Cycling Sessions at Withdean Sport Complex's new MyRide Studio enables us to train using power, tailored to your current fitness level. Power based cycle training is the best way to get results. The bikes use a simple colour indicator to show you the effort level you need to achieve at any given time.

Because of the popularity of these sessions, we are making the blocks available at a publicised time to give everyone an equal opportunity to buy one. There are fifteen eight week blocks available at £5 per session, £40 per block, the next blocks are for March and April. There will also be 3 or 4 bikes available on a single session basis for any given training, depending on the coaching requirements and bike availability; these will be available on the Indoor Cycling WhatsApp group in advance, you can register to be on the WhatsApp group for PAYG seats, please fill in this survey: Indoor Cycling WhatsApp Waiting List.