Why Indoor Cycling?
It's an incredibly efficient and time effective way to perform quality sessions. It also allows you to focus on technique, most notably your cadence and pedal stroke. These type of coached sessions are designed to help you build your confidence, fitness and skills and boost your cycling performance. In Brighton we are lucky to have partnerships in place with two indoor cycling studios; Powerwatts and Rogue Cycle that offer some great training sessions and a discount for Brighton Tri Club members as well as hot showers and changing facilities!

It’s definitely a great way to help you stay focused and motivated and achieve the results you're looking for.

PowerWatts
The Powerwatts cycling studio includes a cafe, retail outlet, physio, bike fit, bike mechanic services as well as showers and changing facilities.
Their sessions are open to all levels from beginners upwards, coaching is provided. These sessions need to be booked directly through PowerWatts.

Powerwatts FAQs

Where? PowerWatts - Neptune Building, Edward Street, Brighton, BN2 0AT
When? The main club session is 7am on Tuesday mornings but you can join any other sessions too, see their timetable on their website.
When does it start? Ongoing
How many spaces are there in the class? 16 bikes = 16 available spaces to book. This session will be prioritised for BriTri club members.
Who is coaching these sessions? Powerwatts will be providing the coaching; the Head Coach is Steve Byrne, Triathlon Coach is Kate Rutherford

How much does it cost? - Using the club discount code (see club discounts page) an individual session will cost £12 (instead of £15). Alternatively a Powerwatts membership is £15 per month where classes will cost £10 per class.

Where do I sign up? Book classes here and purchase memberships here. You will need to create an account to book.

What else do I need to do? Complete the information form and the waiver.

Other useful information
The BriTri discount code can't be used in conjunction with Powerwatts memberships.
There is a bike rack inside the studio so you can store your bike safely if you cycle there.
For riders with cleats Powerwatts offer a good range of pedals including Speedplay, Look, SPD and Shimano. For those wearing trainers flat pedals are also available.
The Powerwatts studio has a cafe, retail offering and additional services for physio, bike fit, triathlon coaching, and mechanical bike maintenance. As a Powerwatts member who also gain access to the three brand new treadmills and strength and conditioning equipment so you can add in a brick run or some S&C after your indoor ride!


Rogue Cycle
All classes have a great combination of music, exercise and people to fire up those endorphins like nothing else, leaving you with a real sense of wellbeing – both physical and mental. Rogue also provide complementary cycle shoes for all classes, so you get the best workout possible.

Sam Liddle one of the Brighton Tri Club coaches also coaches at Rogue and is offering Brighton Tri Club members a special discount and the opportunity to join her performance cycle session at their studios on Wednesday mornings at 7:15am.

Where? The studio is upstairs at the Cycle Hub next to the taxi rank at the back of Brighton Station.
*Please find the taxi rank, rather than using the postcode*
Can I park near by? Parking at Station Car Park = £2.90 for 2 hours
Can I take my bike? Lock your bike up safely in the Brighton Station Cyclehub, right below our studio https://www.southernrailway.com/travel-information/on-board/bringing-a-bike/cycle-hubs
Where do I book? https://roguecycle.co.uk/book-now/

Where do I find the discount codes? On the discount page on our website, you’ll need to login as a member to access and please do not share to non Brighton Tri Club members.

Other useful information
These sessions will not appear on the usual BriTri training webpage.

If you have further questions please DM Sara Leatherland (number on the WhatsApp bike group).