Coached Indoor Cycling

The clubs Indoor Cycling Sessions at Withdean Sports Complex's new MyRide Studio enables us to train using power, tailored to your current fitness level. Power based cycle training is the best way to get results. The bikes use a simple colour indicator to show you the effort level you need to achieve at any given time.

Because of the popularity of these sessions, we are making the blocks available at a publicised time to give everyone an equal opportunity to buy one. There are fifteen eight week blocks available at £5 per session, the next blocks are for May and June.