Indoor Cycling Training
The May/June indoor cycling blocks are now available. As a result of the two bank holidays in May, both of which fall on a Monday the blocks are for six sessions and nine sessions respectively, at £5 per session.
Pay As You Go seats are available a couple of days before each session via a WhatsApp group, we announce the number of available seats, which you can then book them on a first come first served basis. The PAYG sessions are £5 each, payable cash on the door. You can register to join here: Indoor Cycling WhatsApp Waiting List.
The clubs Indoor Cycling Sessions at Withdean Sports Complex's new MyRide Studio enables us to train using power, tailored to your current fitness level. Power based cycle training is the best way to get results. The bikes use a simple colour indicator to show you the effort level you need to achieve at any given time.
Because of the popularity of these sessions, we are making the blocks available at a publicised time to give everyone an equal opportunity to buy one. There are fifteen eight week blocks available at £5 per session, the next blocks are for May and June.