Criss-Cross Turbo Sessions
/During the month of March, our indoor bike training programme moves into criss-cross intervals, a variable power workout that changes between Sweet Spot, Threshold and/or VO2Max.
Read MoreDuring the month of March, our indoor bike training programme moves into criss-cross intervals, a variable power workout that changes between Sweet Spot, Threshold and/or VO2Max.
Read More